IRON THERAPY

The gym doesn’t ask questions.

The weights don’t judge.
The iron just waits — cold, silent, honest.

You bring your frustration, your exhaustion, your thoughts you can’t explain.
Set by set, the noise in your head gets quieter.
The heavier the weight, the clearer your mind becomes.

Muscles burn, breathing breaks, hands tremble —
and somehow, that pain feels cleaner than everything outside.

No conversations. No expectations.
Just steel in your hands and gravity pulling back.

Some people talk to heal.
Some people run away.
You lift.

Iron therapy
Not comfort — just release.